Restaurant Menu Nutrition for Long John Silver's, 1221 E Tx, 114, Gr,

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Long John Silver's

1221 E Tx, 114, Gr,
Tel: TX-(817) 421

Within 2.69 miles | View on map | See other locations |

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Menu Item:

Flavorbaked Fish(90.0 Calories, 3.0g Fat, 1.0g Carbohydrates)

Menu Item	Calories	Fat	Carbs	Protein
Flavorbaked Fish	90	3g	1g	14g
Flavorbaked Chicken	110	3g	1g	19g
Grilled Tilapia	110	3g	1g	22g
Shrimp Scampi	110	5g	1g	15g
Battered Fish, junior	120	8g	8g	5g
Baked Cod	120	5g	1g	22g
Buttered Lobster Bites - Combo Portion	130	5g	13g	7g
Ocean Chef Salad	130	2g	15g	14g
Chicken Plank	140	8g	9g	8g
Grilled Chicken Salad	140	3g	10g	20g
Crabcake	150	9g	12g	4g
Crab Cake (no sauce)	160	8g	14g	7g
Baked Potato	163	1g	37g	5g
Crumblies	170	13g	14g	1g
Broccoli Cheese Soup	180	12g	13g	5g
Battered Shrimp (4 pieces)	180	12g	10g	7g
Country Style Breaded Fish	200	10g	17g	10g
Veggie Bites Broccoli Cheese (5 pieces)	220	12g	23g	5g
Flavorbaked Fish sandwich (plain)	220	4g	26g	19g
Clam Chowder	220	10g	23g	9g
Clam Chowder	220	10g	23g	9g
Avalanche Seafood Salad (without dressing)	230	10g	27g	10g
Breaded Clam Strips	240	13g	22g	8g
Veggie Bites Jalapeno Cheddar (5 pieces)	250	14g	24g	6g
Buttered Lobster Bites	250	9g	27g	14g
Alaskan Flounder	250	11g	26g	12g
Buttered Lobster Bites - Platter Portion	250	9g	27g	14g
Clam Chowder Cup	260	12g	26g	12g
Battered Fish, regular sized	260	16g	17g	12g
Flavorbaked Chicken (1 piece) over rice with side salad	275	7g	32g	23g
Shrimp & Seafood Salad	330	16g	30g	19g
Crab Cake (with sauce)	330	26g	15g	8g
Flavorbaked Fish (2 pieces) over rice with side salad	345	9g	33g	32g
Veggie Bites Broccoli Cheese (8 pieces)	350	19g	37g	8g
Flavorbaked Chicken sandwich	354	15g	28g	25g
Chicken Sandwich	360	15g	40g	14g
Battered Shrimp (8 pieces)	360	25g	21g	14g
Flavorbaked Fish sandwich	384	19g	28g	23g
Chicken Sandwich with Cheese	390	19g	40g	16g
Shrimp Bowl without Sauce	400	7g	52g	20g
Flavorbaked Chicken (1 piece) over rice with baked potato and green beans	448	8g	69g	29g
Salmon Bowl without Sauce	470	11g	53g	30g
Fish Sandwich	470	23g	48g	18g
Fish Sandwich with Cheese	480	25g	46g	19g
Flavorbaked Fish (2 pieces) over rice with baked potato and green beans	518	10g	70g	38g
Ultimate Fish Sandwich	530	28g	49g	21g
Shrimp Bowl with Sauce	530	7g	81g	21g
Flavorbaked Fish & Chicken Combination (1 each) over rice with baked potato and green beans	538	10g	70g	43g
Crunchy Chicken Club Salad	590	34g	42g	30g
Salmon Bowl with Sauce	610	11g	82g	30g
Baked Alaskan Salmon Platter	690	23g	87g	45g
Flatbread Fish Sandwich	740	48g	51g	25g
Flatbread Chicken Sandwich	790	51g	53g	29g
2-Piece Fish Basket Combo	930	50g	87g	31g
Gold Rush Platter	1680	101g	146g	49g